Contest Prep

Contest Prep

Contest Preparation

Our team of competitors, Team Strong, has been growing and dominating for the last 2 years!

We provide a hands on approach to competition prep. We make ourselves available to each competitor with ongoing communication, weekly check-in’s and monitoring each person’s progress.

We host posing classes on the weekends with some of the best posing coaches in town! We invite all to come by and check it out even if you are not part of Team Strong.

 

Contest prep for $200.00 per month includes:

  • 12 week (minimum) program
  • 100% Customized Nutrition program
  • Workout Program
  • Daily/Weekly Monitoring
  • Online posing via skype or facetime
  • Peak week and day of competition guidance
  • CUSTOMIZED NUTRITION

    $ 125 Per month

    • 16 week (minimum) program
    • 100% Customized Nutrition program
    • Weekly Check-ins
    • Workout program
    • Skype/ FaceTime sessions for continued support
    •  
  • CONTEST PREP

    $ 200 Per month

    • 12 week (minimum) program
    • 100% Customized Nutrition program
    • Daily/ Weekly Monitoring
    • Workout program
    • Online posing via skype or facetime
    • Peak week and day of competition guidance